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Episode 3

Mental Health and Holiness

00m 00s

Dr. Greg Bottaro shares with Father Dave about his personal journey, saints who struggled with mental health, and how we are called to holiness through our weaknesses.

In Focus: Finding Freedom Through Forgiveness Season 3 | 2025

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2. What About Therapy?

Dr. Greg Bottaro and Father Dave explore why many interventions and therapies are not addressing the root cause of anxiety and depression, as well as…

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4. What is Catholic Mindfulness?

Father Dave and Dr. Greg Bottaro talk about how mindfulness can benefit our mental health by helping us stay focused on the present moment and…

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